Neko zeliščno olje (zelena pakunga). Ne vem točnega naslova, lahk pa pogledam če hočeš. Ga lahk kupiš prek spleta in ful pomaga.
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Avtor: Olie
Neko zeliščno olje (zelena pakunga). Ne vem točnega naslova, lahk pa pogledam če hočeš. Ga lahk kupiš prek spleta in ful pomaga.ja prosm za podatek o olju
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Telovadba, hoja vsak dan in čiščenje in hidracija telesa. Že mnogokrat napisano in prežvečeno. Vse preizkušeno in pomaga.
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Avtor: Ja Ja Ja
Telovadba, hoja vsak dan in čiščenje in hidracija telesa. Že mnogokrat napisano in prežvečeno. Vse preizkušeno in pomaga.pa dej ti mal več povej. Saj mogoč je zate že vse preizkušeno, zame pa še ni. Če ti ni odveč .....
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Tole http://www.favn.si/nega-misic-in-sklepov/zeliscna-masaza http://www.favn.si/nega-misic-in-sklepov/zeliscna-masaza
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Na dan popij v šterih obrokih 2 litra vode, neglede na žejo. To je hidracija in čiščenje. V vodo lahko dodaš sok limone, dokler ti paše. Lahko piješ mlačno ali hladno vodo, tako kot ti paše.
Hoja vsak dan, tako hitro, da se telo ogreje od znotrja. Joga vaje ali Tai chi vaje. Iz boljšanje se čuti po enem tednu, če se držiš nasveta.
Hoja vsak dan, tako hitro, da se telo ogreje od znotrja. Joga vaje ali Tai chi vaje. Iz boljšanje se čuti po enem tednu, če se držiš nasveta.
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Olia in Prav Malo več - zlati sta in hvala. Jutri grem po masažno olje. Pa vidim da pijem tudi premalo. Jogo sem izvajala včasih, no pa se jo bom spet polotila, tai chi pa ne vem če bi pravilno izvajala vaje. Še 1x hvala obema.
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Avtor: Prav Malo več
Takoj ni nič. Sveto olje bolj malo pomaga.ti ne verjamše v to zeliščno olje? Jaz pa mislim da je učinek.
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piše, da je "ma-saž-no" olje, torej za masažo. Verjetno. olje uporabljamo za masažo, da zmehčamo kožo in ne drgnemo po suhi koži. Koza postane bolj volna. Masaža prija in suši denarnico, zdravi pa ne. (to vedo otropedi)
Me ne zanima, če ste drugega, beri potrošniškega mišljenja.
Me ne zanima, če ste drugega, beri potrošniškega mišljenja.
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Avtor: Tudi v navodilu
piše, da je "ma-saž-no" olje, torej za masažo. Verjetno. olje uporabljamo za masažo, da zmehčamo kožo in ne drgnemo po suhi koži. Koza postane bolj volna. Masaža prija in suši denarnico, zdravi pa ne. (to vedo otropedi)Me ne zanima, če ste drugega, beri potrošniškega mišljenja.
kaj potem po tvoje zdravi
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To bi se seveda obneslo, če je podlaga trda. Vandar je lahko tudi žimnica iz žime, ali konjska, kravja, telečja koža. Tudi dobber koc je v redu. Preizkušeno.
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Res je nb, hidracija je zelo pomembna.
Med hrbtenicnimi vretenci je disk ( nucleous pulposis) ki deluje kot amortizer. Zunanji del diska je cvrst, notranji pa zelatinast, sestavljen predvsem iz vode. Podnevi se voda sprosca, iztiska, ponoci pa rehidrira.
( zato smo zvecer malce nizji). Ce v telesu ni dovolj vode, se to ne more zgoditi, zato teza cedalje bolj pritiska na zunanji del diska ( ki je namenjen za samo 25 % obremenitve). Tako lahko pride do bolecin, krcev v hrbtenici, otekanja in hernije diska. Potrebno je piti veliko sveze, ciste vode, in delati
vaje za hrbtenico, se posebej nihanje naprej in nazaj.
Med hrbtenicnimi vretenci je disk ( nucleous pulposis) ki deluje kot amortizer. Zunanji del diska je cvrst, notranji pa zelatinast, sestavljen predvsem iz vode. Podnevi se voda sprosca, iztiska, ponoci pa rehidrira.
( zato smo zvecer malce nizji). Ce v telesu ni dovolj vode, se to ne more zgoditi, zato teza cedalje bolj pritiska na zunanji del diska ( ki je namenjen za samo 25 % obremenitve). Tako lahko pride do bolecin, krcev v hrbtenici, otekanja in hernije diska. Potrebno je piti veliko sveze, ciste vode, in delati
vaje za hrbtenico, se posebej nihanje naprej in nazaj.
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Nihanje za ogrevanje, sicer pa si tule poglej
http://www.hrbtenica.tag.si/vaje-za-hrbtenico.html http://www.hrbtenica.tag.si/vaje-za-hrbtenico.html
http://www.hrbtenica.tag.si/vaje-za-hrbtenico.html http://www.hrbtenica.tag.si/vaje-za-hrbtenico.html
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Avtor: http://www.cvek123.com/clani/saphire/ Saphire
Nihanje za ogrevanje, sicer pa si tule poglejhttp://www.hrbtenica.tag.si/vaje-za-hrbtenico.html http://www.hrbtenica.tag.si/vaje-za-hrbtenico.html
o hvala in zlata si. Teh vaj oz. spletne strani pa še nisem odkrila.
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Avtor: http://www.cvek123.com/clani/saphire/ Saphire
Res je nb, hidracija je zelo pomembna.Med hrbtenicnimi vretenci je disk ( nucleous pulposis) ki deluje kot amortizer. Zunanji del diska je cvrst, notranji pa zelatinast, sestavljen predvsem iz vode. Podnevi se voda sprosca, iztiska, ponoci pa rehidrira.
( zato smo zvecer malce nizji). Ce v telesu ni dovolj vode, se to ne more zgoditi, zato teza cedalje bolj pritiska na zunanji del diska ( ki je namenjen za samo 25 % obremenitve). Tako lahko pride do bolecin, krcev v hrbtenici, otekanja in hernije diska. Potrebno je piti veliko sveze, ciste vode, in delati
vaje za hrbtenico, se posebej nihanje naprej in nazaj.
Nobenega dokaza ni da voda kakorkoli pomaga, pretirane količine prej škodijo kot pomagajo, daj malo googlaj okoli te vaše vode ne pa nekaj na pamet.
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Kje si izvedela, da voda škoduje. Si ti morda še malo martinova goska? Ti akr Googlaj in se zagooglaj.
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Avtor: Pupa Japaja
Kje si izvedela, da voda škoduje. Si ti morda še malo martinova goska? Ti akr Googlaj in se zagooglaj.NB, jst imam dokaze, da voda nima zdravilnih učinkov, sedaj mi jih še ti poišči uradne kateri zdravnik ali znanstvenik je raziskal njeno zdravilno učinkovitost
Od kod ljudem ideja, da je goltanje ogromnih količin vode zdravo?
Pred leti se je Heinz Valtin, specialist za ledvice z medicinske fakultete v Dartmouthu odločil raziskati, če splošno priporočilo, da naj bi na dan spili osem 236-mililitrskih kozarcev vode na dan, zdrži znanstveno kritiko.
Ko je predelal strokovno literaturo, je prišel do zaključka, da nobena znanstvena študija ni potrdila priporočila 'osmih kozarcev' (pri zdravih odraslih osebah, ki živijo v zmernih temperaturah in malo telovadijo).
Še več, zaužitje tolikšne ali večje količine naj bi bilo »škodljivo, tako zaradi potencialno nevarne hiponatremije in izpostavljenosti strupom kot tudi zaradi vzbujanja krivde, da ne pijemo dovolj,« je leta 2002 zapisal v svoji oceni za revijo American Journal of Physiology-Regulatory, Integrative and Comparative Physiology.
»Odkar je svoja odkritja objavil,« pravi Valtin, »ni še nobeno znanstveno poročilo v strokovni publikaciji ponudilo protiargumentov.«
http://www.aktivni.si/zdravje/prekomerno-pitje-vode-vas-lahko-pokonca/ http://www.aktivni.si/zdravje/prekomerno-pitje-vode-vas-lahko-pokonca/
http://www.24ur.com/ekskluziv/zanimivosti/prekomerno-pitje-vode-je-lahko-skodljivo.html http://www.24ur.com/ekskluziv/zanimivosti/prekomerno-pitje-vode-je-lahko-skodljivo.html
tukaj imaš še več opozoril o prekomernem pitju, poišči si in ne utrujaj s to svojo teorijo pitja enormnih količin vode, imaš tudi opozorilo, ki je splošno veljavno: pijte ko ste žejni in ne na silo ker ste slišali da je to zdravilno za telo, ker NI !!
https://www.google.si/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=pretirano%20pitje%20vode https://www.google.si/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=pretirano%20pitje%20vode
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Nic na pamet 😉
http://www.bjj.boneandjoint.org.uk/content/40-B/1/132 http://www.bjj.boneandjoint.org.uk/content/40-B/1/132
"In particular, the nucleus pulposus must optimally contain a well hydrated gel that resists compression. This hydration is determinant upon the availability of pure, clean water that is drawn into the nucleus by its biochemical constituents through osmosis and diffusion. The key here is that the body system must be supplied with the sufficient amount of water to keep the intervertebral discs hydrated. The amount of water in the nucleus pulposus varies throughout the day for everyone, depending upon levels of activity.
Most people naively look to a prescription of an isolated macromolecule, or a manipulation of the vertebrae and discs, when the problem at the root of it all is a deficiency in what actually makes up the majority of the structural integrity of the spinal column in the first place, which is vitalizing water.
Now this may be difficult to grasp for many people who have neurologically associated water as just a mundane and inert substance. But this is the precise mistake that leads so many people to undergo acute to chronic day-to-day problems due to lacking the very substance that is the driver, carrier, and sustainer of life within everyone of the trillions of cells in their body.
When you become dehydrated, you very quickly begin to lose cellular and systemic function throughout your body. The only trouble is that most people are completely out of connection with their body’s request for water… and they often think that they are “too smart” to miss the physiological signals when they are expressed, of course until a significant problem shows up.
Did you know that actual “dry mouth” or feeling thirsty is one of the worst ways to indicate that you are dehydrated? These are some of your body’s last warning signs that there is a deficiency of this life-giving substance in your system.
When your cells and organs are dehydrated, and you will be experiencing the “lighter” side-effects of dehydration first, which are low energy, lack of focus, and increased levels of stress. These typical symptoms are coped with day-to-day until a more serious condition is experienced, which was actually based on your bodies continuous demand for optimal hydration.
As soon as your body starts to become dehydrated, it immediately begins to draw water and nutrients from areas in your body that are deemed “less critical” at the time to aid in processes that are necessary to keep you alive first and foremost. Specifically, in this case, it is important to take a look at the functionality of your blood.
Your blood is often referred to as The River of Life, it’s most notably your bodies highly sophisticated transportation system, and the very foundation of every blood cell in your body is water. Now, because your intervertebral discs are considered to be nonvascular, this is one of the last places that receives the benefits of proper hydration, and one of the first places to become deficient. This intrinsically reveals the unsuspecting hidden culprit behind low back pain, as well as numerous other chronic conditions, and also reveals a critical solution for the intelligent practitioner and the adept benefactor."
http://theshawnstevensonmodel.com/the-hidden-culprit-behind-low-back-pain/ the-hidden-culprit-behind-low-back-pain/
http://www.bjj.boneandjoint.org.uk/content/40-B/1/132 http://www.bjj.boneandjoint.org.uk/content/40-B/1/132
"In particular, the nucleus pulposus must optimally contain a well hydrated gel that resists compression. This hydration is determinant upon the availability of pure, clean water that is drawn into the nucleus by its biochemical constituents through osmosis and diffusion. The key here is that the body system must be supplied with the sufficient amount of water to keep the intervertebral discs hydrated. The amount of water in the nucleus pulposus varies throughout the day for everyone, depending upon levels of activity.
Most people naively look to a prescription of an isolated macromolecule, or a manipulation of the vertebrae and discs, when the problem at the root of it all is a deficiency in what actually makes up the majority of the structural integrity of the spinal column in the first place, which is vitalizing water.
Now this may be difficult to grasp for many people who have neurologically associated water as just a mundane and inert substance. But this is the precise mistake that leads so many people to undergo acute to chronic day-to-day problems due to lacking the very substance that is the driver, carrier, and sustainer of life within everyone of the trillions of cells in their body.
When you become dehydrated, you very quickly begin to lose cellular and systemic function throughout your body. The only trouble is that most people are completely out of connection with their body’s request for water… and they often think that they are “too smart” to miss the physiological signals when they are expressed, of course until a significant problem shows up.
Did you know that actual “dry mouth” or feeling thirsty is one of the worst ways to indicate that you are dehydrated? These are some of your body’s last warning signs that there is a deficiency of this life-giving substance in your system.
When your cells and organs are dehydrated, and you will be experiencing the “lighter” side-effects of dehydration first, which are low energy, lack of focus, and increased levels of stress. These typical symptoms are coped with day-to-day until a more serious condition is experienced, which was actually based on your bodies continuous demand for optimal hydration.
As soon as your body starts to become dehydrated, it immediately begins to draw water and nutrients from areas in your body that are deemed “less critical” at the time to aid in processes that are necessary to keep you alive first and foremost. Specifically, in this case, it is important to take a look at the functionality of your blood.
Your blood is often referred to as The River of Life, it’s most notably your bodies highly sophisticated transportation system, and the very foundation of every blood cell in your body is water. Now, because your intervertebral discs are considered to be nonvascular, this is one of the last places that receives the benefits of proper hydration, and one of the first places to become deficient. This intrinsically reveals the unsuspecting hidden culprit behind low back pain, as well as numerous other chronic conditions, and also reveals a critical solution for the intelligent practitioner and the adept benefactor."
http://theshawnstevensonmodel.com/the-hidden-culprit-behind-low-back-pain/ the-hidden-culprit-behind-low-back-pain/
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iz telesa se enostavno ugotovi na tehtnici. 1 kg = 1 l vode. Torej to se da izmeriti. In ne govori neumnosti. Pri izdatnem ootenju resnično izgubljamo skozi kožo minerale (tudi). Takrat je potrebno dodajati telesu tudi minerale. Pri normalnem življenju ni potrebe po dodtnem uživanju mineralov če pravilno pijemo po dva litra vode na dan.
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Odgovor lahko oddate kot gost. Vgrajena je časovna omejitev 30 sekund za oddajo novega sporočila.
Opozorilo: po 297. členu
Kazenskega zakonika je vsak posameznik kazensko odgovoren za javno spodbujanje sovraštva, nasilja ali nestrpnosti.
11.11.2015 ob 18:19